If you’re caring for elders near Memphis , you need to take some precautions to ensure that they are safe, happy, and healthy. Falls are the most common cause of injury and death among the elderly. Here are some of the ways that caregivers can modify their in-home care to reduce the risk of falls among seniors. 
Maintain Physical Activity
As you age, you begin to lose muscle mass and strength, and bones can become brittle and weak. This puts you at a much higher risk of tripping and falling. As a caregiver, you can reduce your elderly loved one’s risk of a fall by ensuring that he maintains a regular physical activity routine. If possible, your loved one should engage in physical activity for at least 20 minutes per day. This can improve muscle tone, strength, balance, coordination, and flexibility, which makes a fall much less likely.
Remove Hazards in the Home
If you’re providing in-home care for a loved one, you must make sure that the home is safe and free from hazards. The primary walkways should be clear of furniture, boxes, cords, and other dangerous items. Rugs should be completely secured with tape, tacks, or slip-resistant backing. If rugs cannot be secured, they should be removed. Damage to carpeting and flooring should be repaired immediately. Bathtubs and showers should be equipped with handrails, non-slip mats, and seating. Necessities should be stored within easy reach so that your loved one doesn’t have to use a stool or chair to access them. Any spills on the floor or walkways should be cleaned up immediately.
Encourage the Use of Assistive Devices
When caring for elders, you may have to communicate with their physicians to determine whether they have health problems that increase their risk of a fall. If he does, he may need to use assistive devices throughout the home to improve his mobility. These devices may include handrails, non-slip treads, canes, walkers, scooters, grab bars for the shower or tub, a raised toilet seat with armrests, and a sturdy seat for the shower or tub.